10 Reasons Why Rafael Nadal Is The Perfect Sports Role Model You Should Have


实在忍不住不去看豆子的消息，于是还是冒着辣眼睛的风险爬了一下
然后看到了这篇文章《10个你值得将拉法纳达尔作为完美体育楷模的原因》


我们主要欣赏与爱戴的除了豆子的成绩以外
更多的是豆子的性格品质


虽然豆粉都知道豆子具有怎样的人格品行，但是在没有豆子比赛的日子里，读一下这篇文章再加深印象吧


转自：Storypick 作者：Abir Gupta




由于英语小渣翻译
如果有翻译错误的地方，请指出来














反正我也不会改

Even if you are not a tennis fan or do not follow tennisregularly, you must have heard of the name, Rafael Nadal. Nadal is undoubtedlyone of the best players of his generation. He has got records which very fewcan even dream of, let alone match.
即使你不是一位网球迷或不经常看网球，你也肯定听过这个名字——拉斐尔纳达尔。纳达尔在他这个年代里无疑是最棒的网球选手之一，他创造了很多人们难以企及的记录，更不用说比赛的程度了（应该是说比赛的数量）
For all sports enthusiast, Rafal Nadalis more than just a tennis player, he is a role model.
Hereare few reasons why Rafa is the person we all should look up to.
对于所有的体育迷来说，纳达尔不仅是一位网球选手，他也是一位榜样
以下是我们应该敬仰拉法这个人的一些原因

1. Humility
Every tournament he played, he insistedhe wasn’t the favourite and every time he lost, he refused to make excuses
1：谦逊
他打的每一个巡回赛，他都坚持自己不是热门，并且每一次输球，他都绝不找借口


No matter how aggressive he is on the court but off it, he isa very humble guy. Nadal is the epitome of humility. What makes him so humbleis not just his off-field behavior but the way he conducts himself.
无论他在场上多么具有侵略性，但是场下，他是一位非常谦逊的人。纳达尔是谦逊的典型，使得他如此谦逊的不仅是场外的行为，而是为人的方式




【Once he was asked afterhe had won the U.S. Open defeating Federer, that whether he was better thanFederer and he replied that he had a long way to go before he becomes as goodas Roger Federer.】

【有一次他在美网击败费德勒后，被问到他是否比费德勒更强，他回答：成为和费德勒一样顶级的选手还有很长一段路要走】

2. HardWork
What Nadal achieved through his hard work most ‘naturallygifted’ players can’t even dream of
2.努力
纳达尔通过拼命努力所获得的成就，一些极具天赋的选手也很难达到


People say there is so substitute for hard work and Nadal’ssuccess exactly prove that. He was not a naturally gifted player but he provedthat with hard work, one can achieve anything.
人们说纳达尔代表着努力，他也证明了这点。她不是一位天赋型选手，但是他证明了，通过刻苦努，他可以收获一切。


Not all of us are naturally gifted but that shouldn’t stopfrom achieving our goals and Nadal proves exactly that.
不是所有人都有与生俱来的天赋，但是我们不应停下追逐目标的脚步，纳达尔在这点做了很好的榜样




【During the off-season, Nadaltrains six days a week for six-and-a-half hours every day.】
【在休赛期，纳达尔仍然每天训练6个半小时，每周训练6天】

3.Tenacity
When he is out there on the court, he gives everything he has.He plays each game like his last game and plays each shot like his last shot
3.不屈
当他站在比赛场上，他就会倾尽所有。他把每一局每一拍都当做最后一局最后一拍来打。

For Nadal, hard work and tenacity gohand in hand. His tenacity in the court is quite unbelievable. He runs afterevery ball and retrieves shots which people would dismiss as unretrievable.
Histenacity is amazing and something every youngster should try and emulate.
对纳达尔来说，努力和不屈是共存的，他在场上具有非常不可思议的坚强意志，他会去追每一个他人看似要丢的球并且将球击回



【Since 2008, Nadal has madethe finals in 62 of 107 tournaments】
【从08年开始，纳达尔在107个巡回赛中，62次进入决赛】

4.Respect for his opponents
Nadal never underestimates his opponents and that is somethingeveryone should learn from him
4.尊重对手
纳达尔从不看衰他的对手，这是所有人都应该从他那里学到的


No matter who is his opponent. Nadal always respects hisopponents. Even after defeating Federer several times, Nadal still calls himthe best. Nadal respects his opponents irrespective of their stature or rank.
不管他的对手是谁，纳达尔都给予足够的尊重，就算他几次击败费德勒，纳达尔依然称他为最佳。不论对手的地位或等级如何，纳达尔都会非常尊重对方




【When he was about to face Fognini, Nadal said of the then 32nd seed that,
“He is a big, talented player. He is a tough opponent for everybody when heis playing well”.】
【当他即将要面对弗格尼尼，他这样评价32号种子：“妮妮是一位非常有天赋的球员，当他发挥好的时候对每个人来说都是很难对付的对手”】

5.Loyalty and Family Values
Nadal’s uncle Toni, is his only coach since he was three
5.忠诚和重视家人
叔叔托尼，是纳达尔自三岁以来唯一的教练


Another thing that most people should learn from him isloyalty. More than anything else Nadal is a very loyal person. In this agewhere most of the tennis stars have famous coaches, Nadal is someone who hasremained fiercely loyal to his childhood coach and his uncle, Toni Nadal. Nadal’srespect for his family values is also something that sets him apart. Even,after all, he has achieved he prefers to stay in his hometown with hisfamily.
豆子的另一个我们值得学习的品质是从一而“忠”，比起其他，更重要的，纳达尔是一位非常忠诚的人，同龄的很多网球明星的教练都很有名，而纳达尔的教练一直是叔叔托尼，纳达尔对于家族的重视，使得他更加耀眼，甚至，别忘了，他虽然获得了很多，也更愿意和他的家人一起呆在家乡




【Rafa Nadal and Xisca Perellohave been dating for more than 8 years now.】
【豆子和梅花在一起已经超过8年了】（19岁我豆就把人家勾搭到手，应该11年了——继续相信爱情）

6. Beating the odds
People dismissed him as a clay court player but Nadal provedeverybody wrong by winning on every single surface
6.打脸质疑者
人们认为他只擅长红土，然而豆子却赢得了各个场地的冠军（金满贯），把他们的脸打的面目全非

Nadal loves proving the critics wrong.Every time he has been dismissed, every time he has come back stronger. Peoplesaid that Nadal’s form was temporary but he as been at the top of his game foralmost a decade now. When it comes to beating the odds, Nadal is a genius.
Thisis something that everyone should learn from him.
豆子乐于啪啪打脸那些质疑，每次他被质疑了，都会狠狠“回击”。人们说豆子的打球方式让他无法长时间立足，但现在你豆位于顶尖行列10年了。打脸质疑？对此你豆绝对是天才

7. TheFighting spirit
After every injury, he has only come back stronger
7.斗士精神
每次伤退后，你豆都强势回归


His fighting spirit is simply amazing. Nadal’s career hasbeen plagued by many serious injuries. People thought that his knee injury, whichkept him out for over 7 months, would make him slower. But instead, Nadal cameback and won both U.S.Open and French Open.
他的斗士精神惊人。豆子职业生涯饱经常受伤病困扰。人们认为豆子的膝伤让他暂别赛场7个月，会使得他掉队，但你豆复出后却拿下美网和法网，连赢两大满贯




【In 2013 after coming backfrom injury, Nadal maintained an unbelievable Win-Loss record of 75-7.】
【2013年豆子伤愈复出，收获了惊人的75胜7负的战绩】

8. A noexcuse guy
A special quality about him is that he never blames anybodyapart from himself for his defeats
8.绝无借口
你豆特别的品质是输球后绝不为此找借口，问题都在自己

Another admirable quality of this guyis that he never makes excuses. Every time he is defeated or is going tothrough a difficult phase, Nadal would never make any excuse and would alwaysacknowledge that either he did not play well.
Neverwould you see him blaming the court or the lights or anything else for hisdefeat.
Thisis a quality that sets him apart and makes him a true role model.
你豆另一个让人称羡的的品质则是不找借口，每次他被击败或经历艰难时期，豆子从不将其他因素作为借口，只是怪自己打得不好（熏疼）




Once Nadal was asked if therain delays were a problem. He said, “It’s the same for both players.”
一次豆子被问到“下雨延迟是否对你造成影响”他说，这对双方都是一样的

9.Re-inventing himselfHe never lets his game become predictable and that’s probablythe reason why he is so hard to defeat
9.提升自己
他从不让自己的比赛变得可以预测，这可能是他如此难以击败的原因

If you want to know the secret behindhis prolonged success then it is the way Nadal has kept re-inventing himself.Throughout his career Nadal has kept changing his style of play, increasing hisarray of shots and developing new ways to outsmart the opponents.
Nadalshows you that if want to be successful for a longer period then you need tokeep re-inventing yourself.
如果你想知道你豆不断胜利的秘密，那就是他对自己能力状态的不断提升，纵观你豆职业生涯，他一直在变换自己的打法，提升每拍质量并致胜

你豆告诉你想要一直获胜，需要不断更新自己的能力



【Rafael was born right-handedbut his coach advised him to play with his left hand after seeing his perfectbackhand moves.】
【你豆天生用右手，但蜀黍看到你豆的完美反手动作后，建议他用左手持拍】

10. He is Champion
He is the first to win at least one Grand Slam tournament forten consecutive years
10.你豆是冠军
他是第一位连续十年每年至少一冠的球员


He is the perfect role model notbecause he just has all these qualities but because these qualities have madehim the champion he is today. Nadal has won everything there is to be won andthat makes him a person everybody should look up to.
Nadal has defeated some of the most decorated players of the game. He has numerousrecords to his name and most of them are almost unbreakable.
他作为完美的榜样，不光是他的人格品行，更是这些品质使得他成为了今天的冠军，你豆赢得了一切可以赢的，并且这值得人人景仰（你豆19岁拿第一个大满贯，22拿奥运金牌，24拿全满贯以及金满贯，然而世界上有多少人24岁还在迷茫中徘徊呢？豆子的成就已经足够伟大了）
你豆击败了很多顶尖高手，创造了很多记录并且很难打破






This is Rafael Nadal for you. A great player. A greater humanbeing and above all a perfect role model for each and every individual.
这就是纳达尔，一位伟大的网球选手，具有更加伟大的人格品质，而且尤其重要的是，他对每个人来说都是完美的榜样。

度妈是吞了几层楼累觉不爱